Welcome to Steph Wright Counselling & Psychotherapy
A confidential space to explore the thoughts, feelings and challenges in your life
About me
My name is Steph, and I am a fully qualified and experienced counsellor & psychotherapist, practising online, via telephone and from my therapy room at the beautiful Ransom Wood estate near Mansfield.
I am committed to providing counselling and psychotherapy in a safe, confidential, and non-judgemental environment where together we can work towards resolving issues and enabling life enhancement. I hold a first-class BSc (hons) degree in humanistic and integrative psychotherapy.
My approach
As a Humanistic and Integrative Psychotherapist, I offer a compassionate and understanding space where you can explore what’s happening in your life at your own pace.
My approach is grounded in the belief that every person has the capacity for healing, growth, and change when given the right support and environment.
What I can help with
- Stress
- Depression
- Anxiety/Panic Attacks
- Bereavement and loss
- Trauma
- Abuse (physical, sexual, emotional, financial)
- Isolation and loneliness
- Relationships
- Illness
- Low self-esteem & self-worth
- Lack of self-confidence
- Self-harm & suicidal ideation
This list is not exhaustive. If you'd like to know if I can help with something not mentioned here, please feel free to get in touch.
How I work
Because I work integratively, I draw from a variety of therapeutic approaches, humanistic, relational, psychodynamic, and body-based, tailoring the process to meet your unique needs. I aim to help you feel seen, heard, and supported as you move towards greater self-awareness, self-acceptance, and emotional well-being. Therapy can be a space not only to work through pain, but also to rediscover your own strength and capacity for change.
My location
I work from private offices located at Oak House B, Southwell Rd W, Mansfield NG21 0HJ, easily accessible from the wider North Nottinghamshire area including Newark, Worksop and Chesterfield.
In addition to providing face-to-face therapy, I also offer telephone and online sessions for clients throughout the UK. Please contact me to find out more.
Fees & availability
I offer a free 20-minute consultation via telephone, where we can discuss your needs and what counselling could provide you with. This is where you might wish to ask any questions, and following the consultation, you can decide if I am the right therapist for you.
I offer 50-minute sessions online, by telephone or face-to-face. My fee is £50 per session.
Get in touch
Feel free to contact me if you have any questions about how therapy works, or to arrange a free 20-minute telephone consultation.
You can also call me on 07598 038981 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an appointment.
All enquiries are usually answered within 24 hours, and all contact is strictly confidential.
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